Hi everyone,
Here I am, asking for help again.
So, yesterday I went for a barefoot run. I normally get those hot spots on the ball of the foot between the middle and fourth toe (big toe being toe number one). The spot is on the ball of the foot closest to the toes. I never worried too much...
Sup!
If anybody wants to post Halloween pictures, here's a good place to do it! I'll start with mine!
In the Office where I work, if you don,t wear a costume on Halloween, you have to pay a fine. The money collected goes to charity.
Hi Docs,
I stumbled upon the article from the Gait Guys regarding the “solitary externally rotated” : http://thegaitguys.tumblr.com/post/14262793786/gait-problem-the-solitary-externally-rotated
This article seems to describe my problem well. My right foot is turned outward. I walk and run...
Considering a lot of us have pets, and that for some of you they are also running partners and that most of them have been barefooters since birth, it seems logical to have a dedicated thread to our companions. So I'll with my cat.
There he is, a 4 years old siamese named Gizmo. He's very...
Here's a few pics of my 7 km barefoot hike yesterday. My soles still feel a little sensitive today. It's amazing how after a bit of distance, you begin to pick up the pace and it doesn't hurt as much.
What species does this footprint belong to?
Squirrels!
They all warned me of the...
Hey all,
I went running yesterday and after about 1.5 km, I began feeling pain on the inside of the foot where my big toe where the knuckle is. I kept running but since the pain didn't quickly subside, I stopped and started walking. The pain subsided shortly after. I ran slowly the last 50...
Now, let me tell you the story of yesterday's shopping.
I went to a local sports gear shop since my girlfriend told me they had biking shorts at 50% discount. Much to my dismay, it turns there wasn't any discount on the biking shorts. However there was nice discount on a VFF model. So I tried...
Hi everyone!
I recently joined the BRS and am new to barefoot running in general. I had been running in VFF for about three months before attempting the switch to skin to ground. I used too run 10 km in the VFF.
The reason I ended up running in minimalist shoes in the first place was because I...