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  1. Arctic

    First run in VFFs

    I started running purely barefoot (about 9 months), but I'm now that I'm nursing an addiction to trail running, I finally broke down and bought a pair of VFF sprints for the rougher stuff... I must say wow. I'm impressed. Lost a bit of the feel, but I'm ok with that, when feel consists of...
  2. Arctic

    Trail running

    So the snow finally melted enough up here in the north for me to get off the pavement... All I can say is wow. I'm hooked. There is a little used nature trail about a 1/2 mile from my house. I went for a run, and wow... The trail was incredible. Up until I've been running roads just try...
  3. Arctic

    Splinters?

    Picked up a nasty splinter last night, oddly I didn't really feel it until this morning. The sucker is embedded pretty good now. Whats your tip/trick for method for removing? Tweezers and needle?
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