Recent Activity

Activity stream for all registered members at Barefoot Runners Society.

  1. mokaman replied to the thread Mileage Reporting 25th Week of 2013.

    Geez Slacker! I don't do that much on my workout days!:D

    Jun 19, 2013 at 8:37 PM
  2. mokaman replied to the thread Processed Foods.

    I've been Intermittent fasting for at least 25 years, I didn't know there was a name for it till last year...its perfectly natural as...

    Jun 19, 2013 at 8:19 PM
  3. happysongbird liked mokaman's post in the thread Processed Foods.

    I haven't ate a cookie in several years.... I forgot them until I read this thread....I don't think I'm missing much really. I do eat...

    Jun 19, 2013 at 8:11 PM
  4. migangelo liked pdxagogo's post in the thread First Annual Tabor2Crest: A Free Cross-Portland Barefoot Relay.

    Todd here: 1) Whole enchilada. (9.5+....I get lost sometimes) 2) Running/dancing/avoiding rocks and fallen trees over ravines. 4) Bring...

    Jun 19, 2013 at 8:02 PM
  5. mokaman replied to the thread Processed Foods.

    I haven't ate a cookie in several years.... I forgot them until I read this thread....I don't think I'm missing much really. I do eat...

    Jun 19, 2013 at 8:01 PM
  6. happysongbird liked Sid's post in the thread Processed Foods.

    And instead of flour, you could use cauliflower and add 2 scoops of whey, and use ghee or coconut oil instead of butter, and you get to...

    Jun 19, 2013 at 7:58 PM
  7. mokaman replied to the thread MAFF Training.

    Maybe insane since I do almost everything against the conventional wisdom weather its running , diet, or anything else etc! Maff's take...

    Jun 19, 2013 at 7:49 PM
  8. Sid replied to the thread Mileage Reporting 25th Week of 2013.

    Sounds like great progress! What kind of exercises are recommended for an AP tilt?

    Jun 19, 2013 at 7:46 PM
  9. Sid liked jldeleon's post in the thread Mileage Reporting 25th Week of 2013.

    On my run today I was pleasantly surprised to discover my left hamstring muscle was distinctly sore and that my right quad muscle was a bit...

    Jun 19, 2013 at 7:42 PM
  10. Sid replied to the thread Processed Foods.

    And instead of flour, you could use cauliflower and add 2 scoops of whey, and use ghee or coconut oil instead of butter, and you get to...

    Jun 19, 2013 at 7:24 PM
  11. Sid liked happysongbird's post in the thread Processed Foods.

    What?! Replace the chocolate chips?!

    Jun 19, 2013 at 7:20 PM
  12. happysongbird liked jldeleon's post in the thread Mileage Reporting 25th Week of 2013.

    On my run today I was pleasantly surprised to discover my left hamstring muscle was distinctly sore and that my right quad muscle was a bit...

    Jun 19, 2013 at 7:19 PM
  13. happysongbird replied to the thread Mileage Reporting 25th Week of 2013.

    I was scheduled to go on my long run again today, but one thing then another. Thunder, lightening, and pouring rain in the morning. A...

    Jun 19, 2013 at 7:18 PM
  14. jldeleon liked pdxagogo's post in the thread First Annual Tabor2Crest: A Free Cross-Portland Barefoot Relay.

    Todd here: 1) Whole enchilada. (9.5+....I get lost sometimes) 2) Running/dancing/avoiding rocks and fallen trees over ravines. 4) Bring...

    Jun 19, 2013 at 7:13 PM
  15. pdxagogo liked sanatangolden-PT's post in the thread First Annual Tabor2Crest: A Free Cross-Portland Barefoot Relay.

    Hello All, Who wants to participate in a free barefoot relay across Portland? ALL ARE WELCOME! Some of you have heard discussions of...

    Jun 19, 2013 at 7:11 PM
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