Recent Activity

Activity stream for all registered members at Barefoot Runners Society.

  1. Frank - Run for life replied to the thread Greetings from Scotland!.

    Welcome .... Fantastic achievment so far well done, as many people, me being one will tell you take it easy a little often to build up your...

    Apr 24, 2014 at 10:13 AM
  2. Frank - Run for life liked WildPlace's post in the thread Greetings from Scotland!.

    Hi everyone I'm just recently getting back into running. I walked the Camino de Santiago through France and Spain late last year (500...

    Apr 24, 2014 at 10:08 AM
  3. FREDERIC SEGUY liked Hobbit's post in the thread Événements IBRD 2014 - Organisation.

    Je te souhaite bonne courage pour ton marathon dimanche! :) Il y a forte chance par contre qu'une semaine ne te suffise pas pour...

    Apr 24, 2014 at 10:08 AM
  4. Bare Lee liked Scratch's post in the thread Mileage reporting 17th week 2014.

    3.7 miles this morning, all easy except for the last .1 where I finished it fast.

    Apr 24, 2014 at 9:08 AM
  5. Bare Lee liked Spiderweb62's post in the thread Mileage reporting 17th week 2014.

    I get that from my wife all the time, welcome to the club !! :D

    Apr 24, 2014 at 9:08 AM
  6. Bare Lee liked mokaman's post in the thread Mileage reporting 17th week 2014.

    Mon - 59 minute run local road run to Harbins Park and back, sunny and warm. Pavement was starting to burn my feet a little so zigged and...

    Apr 24, 2014 at 9:08 AM
  7. Bare Lee liked NickW's post in the thread Mileage reporting 17th week 2014.

    About 40 minutes on treadmill in my luna originals. Man I love them so much. Kinda got some stress so was trying to burn it off, but...

    Apr 24, 2014 at 9:07 AM
  8. Bare Lee liked Sly's post in the thread Mileage reporting 17th week 2014.

    1 hour on monday, running as slow as possible (65% max heart rate) wow, its very very very slow...

    Apr 24, 2014 at 9:06 AM
  9. Bare Lee liked WildPlace's post in the thread Mileage reporting 17th week 2014.

    Barefoot beach running this week 1.9 miles Monday 2.2 miles today Felt like i was flying today then reached my turn around point and...

    Apr 24, 2014 at 9:06 AM
  10. Scratch replied to the thread Mileage reporting 17th week 2014.

    3.7 miles this morning, all easy except for the last .1 where I finished it fast.

    Apr 24, 2014 at 8:40 AM
  11. Scratch liked mokaman's post in the thread Mileage reporting 17th week 2014.

    Mon - 59 minute run local road run to Harbins Park and back, sunny and warm. Pavement was starting to burn my feet a little so zigged and...

    Apr 24, 2014 at 8:39 AM
  12. Scratch liked NickW's post in the thread Mileage reporting 17th week 2014.

    About 40 minutes on treadmill in my luna originals. Man I love them so much. Kinda got some stress so was trying to burn it off, but...

    Apr 24, 2014 at 8:39 AM
  13. Bare Lee attached a file to the thread Optimal strength training for runners.

    OK, yesterday I didn't feel like doing my deadlifts. And really didn't feel like doing deadlifts, overhead presses, and pulldowns all...

    ST 3 14.04.24..jpg ST 6 Flow Chart 14.04.jpg ST 3 Flow Chart 14.04.24.jpg Apr 24, 2014 at 7:50 AM
  14. WildPlace liked mokaman's post in the thread Mileage reporting 17th week 2014.

    Mon - 59 minute run local road run to Harbins Park and back, sunny and warm. Pavement was starting to burn my feet a little so zigged and...

    Apr 24, 2014 at 6:26 AM
  15. Sly liked FREDERIC SEGUY's post in the thread Événements IBRD 2014 - Organisation.

    no problemo Christian l anarchie moi ça me va bien !! en ce qui me concerne si il n y a rien de concret sur Lyon je me branche sur...

    Apr 24, 2014 at 5:53 AM
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