Recent Activity

Activity stream for all registered members at Barefoot Runners Society.

  1. paulbeales liked Bare Lee's post in the thread "Barefoot???!!! You'll get horrible feet!".

    I think it's in fact easier to maintain good form at higher velocities, as the body is forced to become as efficient as possible to...

    Jul 25, 2014 at 1:35 PM
  2. paraganek attached a file to the thread Three Fingered Jack.

    Thanks Tristan :) Last weekend trip was in the same area, just more on the lava flows [ATTACH] All pictures here...

    Lava Flows 02_lr.JPG Jul 25, 2014 at 1:22 PM
  3. paulbeales posted a new thread.

    [Sep 14, 2014] London 10 (Tate Modern)

    A run around the great City of London, taking in some of the many historic sights including: HMS Belfast, Millennium Bridge, The Tower of...

    Forum: Chapters

    Jul 25, 2014 at 1:18 PM
  4. jldeleon liked Barefoot Dama's post in the thread Mileage reporting 30th week of 2014.

    Forum detoxing? I doono:p

    Jul 25, 2014 at 1:15 PM
  5. Josh16 liked Tim Gay's post in the thread Paleos Chain Mail Shoes: A Step Backwards?.

    Hi Josh, I agree, but I was convinced by the idea that they are potentially a shoe for a lifetime.

    Jul 25, 2014 at 1:04 PM
  6. Sid liked Bare Lee's post in the thread "Barefoot???!!! You'll get horrible feet!".

    Tru dat. And the same applies for running slow over longer distances, which can bring its own list of problems. Gotta ease into things...

    Jul 25, 2014 at 12:48 PM
  7. I-Did-It (Steve) replied to the thread Mileage reporting 30th week of 2014.

    Did 5k last night, 3.1 miles....wanted to do more, but my legs felt so heavy that almost the whole 5k was a struggle lol After I was done...

    Jul 25, 2014 at 12:44 PM
  8. Tim Gay replied to the thread Paleos Chain Mail Shoes: A Step Backwards?.

    Hi Josh, I agree, but I was convinced by the idea that they are potentially a shoe for a lifetime.

    Jul 25, 2014 at 12:43 PM
  9. Bare Lee liked Sid's post in the thread "Barefoot???!!! You'll get horrible feet!".

    This may be true, but it could be hazardous to beginners. A coworker, a middle aged woman, tried to take up running. It "felt so good",...

    Jul 25, 2014 at 12:43 PM
  10. Bare Lee liked Sid's post in the thread Optimal strength training for runners.

    Nice read. If I don't do the overhead press, how will I get my weight vest on and off? Telekinesis?

    Jul 25, 2014 at 12:43 PM
  11. Bare Lee replied to the thread "Barefoot???!!! You'll get horrible feet!".

    Tru dat. And the same applies for running slow over longer distances, which can bring its own list of problems. Gotta ease into things...

    Jul 25, 2014 at 12:43 PM
  12. Tim Gay replied to the thread Paleos Chain Mail Shoes: A Step Backwards?.

    Hi Hobbit, Here's what is said on the paleo website on the matter of thorns:...

    Jul 25, 2014 at 12:39 PM
  13. I-Did-It (Steve) liked Scratch's post in the thread Mileage reporting 30th week of 2014.

    3.63 miles yesterday. 15.21 miles this morning because the weather was good and I hadn't run hard the prior 2 days and I had the time....

    Jul 25, 2014 at 12:31 PM
  14. I-Did-It (Steve) liked Josh16's post in the thread Mileage reporting 30th week of 2014.

    2 km barefoot on pavement at a 5:50 min/km so I think that's about 9:20/mile. They had just cleaned the road so there was much less pebbles...

    Jul 25, 2014 at 12:30 PM
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