Hello from Melbourne Australia

Asphalt, no question. Sounds counter-intuitive, but it works. It keeps you honest with your form, which, if you keep it right, means no pushing off or skidding on landing - just light lift-and-set short strides. Grass can hide way too much until you are really solid, including undulations in the ground. I only run on grass I know very, very well, and I wouldn't recommend any grass runs until you're very comfortable with asphalt or concrete.
 
A number of walks including visiting the Queensland theme parks. The pads of my feet are red raw. Cant wait for them to toughen up.

Go easy friend. Blog you experiences. I am in my 4th month of BF at age 52 (picked up running a year earlier). Blog your experiences in our site's blog. I love to read them.
 
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