Super seriously? It's Wednesday already. Is this one of those things where i have the week wrong or what?
Ok, I'll start.
Sunday: morning run, short st routine midday, late afternoon hike w the kids
Monday: gym in the evening, walk at sunset around the neighborhood
Tuesday: trail run/walk
Wed: morning run in the neighborhood. Going to try to get to the gym after work.
All the runs lately are about 4-5.5, I'm guessing. Lunas all the way.
Gotta get outside.
Every spring, I forget how wonderful it is to be outside and watch the bright colors come in. I can't believe I see people at the gym running on the treadmill, and not just to warm up. How could you PREFER inside on a treadmill to perfect temps, sunshine, flowers, green trees? There is a huge park right across the street with plenty of running area. I find it incomprehensible.
If I could take the weights outside I would. Hey, some of you do, right?
Ok, I'll start.
Sunday: morning run, short st routine midday, late afternoon hike w the kids
Monday: gym in the evening, walk at sunset around the neighborhood
Tuesday: trail run/walk
Wed: morning run in the neighborhood. Going to try to get to the gym after work.
All the runs lately are about 4-5.5, I'm guessing. Lunas all the way.
Gotta get outside.
Every spring, I forget how wonderful it is to be outside and watch the bright colors come in. I can't believe I see people at the gym running on the treadmill, and not just to warm up. How could you PREFER inside on a treadmill to perfect temps, sunshine, flowers, green trees? There is a huge park right across the street with plenty of running area. I find it incomprehensible.
If I could take the weights outside I would. Hey, some of you do, right?