Downhills

That is interesting. It makes total sense too.

I wonder if doing lunges has a similar effect?
 
Yeah man, I had to take some time off from running, my wife's job relocated us to the Houston area and we had to remodel our old house and sell it, then move and buy a new house and I had to find a new job...

But we're all good now! Living an hour north of Houston and loving life!!!

Started running again last week and I'm already eyeing a 50K at the end of November.

What have you been up to? I gather that your across the pond somewhere.
 
Yeah man, I had to take some time off from running, my wife's job relocated us to the Houston area and we had to remodel our old house and sell it, then move and buy a new house and I had to find a new job...

But we're all good now! Living an hour north of Houston and loving life!!!

Started running again last week and I'm already eyeing a 50K at the end of November.

What have you been up to? I gather that your across the pond somewhere.

Yeah I had to escape... I mean took a job oppurtunity in Europe. So far so good out here.

So no more climbing up and down ladders at work huh? Glad to hear things are going well hope you aren't working your same crazy hours.

50K in Nov and Rocky Racoon in Feb?
 
Yeah, I've got a really lax job now. I have a problem with sitting down all day, so sometimes I sneak out of my little booth/office and do some manual labor. But it's no tower climbing, that's for sure! I do still hold the record though!!!

Europe huh? That's bad ass man! I'm very happy/jealous! We're thinking about taking a vacation to Italy around New Years. Where abouts are you?

And yes, 50K in November and 50 Mile in February. Just gotta loose some unneeded weight around the middles.
 
Yeah man, I had to take some time off from running, my wife's job relocated us to the Houston area and we had to remodel our old house and sell it, then move and buy a new house and I had to find a new job...

But we're all good now! Living an hour north of Houston and loving life!!!

Started running again last week and I'm already eyeing a 50K at the end of November.

What have you been up to? I gather that your across the pond somewhere.
Ehm... Wow!o_O