GIVEAWAY!!!! - RunBare's Barefoot Walking Book - Expires Noon, EST, Tuesday, March 19, 2013

Barefoot TJ

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Michael and Jessica would like to give away a copy of their new book Barefoot Walking to one lucky winner. Will that be you?

Barefoot Walking: Free Your Feet to Minimize Impact, Maximize Efficiency, and Discover the Pleasure of Getting in Touch with the Earth

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From the authors of Barefoot Running, the essential guide to the life-changing benefits of barefoot walking.

As the thousands of people who have fallen in love with barefoot running already know, shedding your shoes is good for the body and the soul. Barefoot Walking shows all readers, no matter their fitness level, how to take command of their physical and spiritual well-being through this simple and easy practice, even if they are daunted by sore feet, achy joints, injury, illness, or feeling out of shape. This book contains special material for children, pregnant women, and seniors, and shows anyone how this gentle, natural activity can literally transform one's life, restoring health, vitality, strength, and balance, and improving focus, mood, memory, and more. Full of tips and tools for going bare, this is the essential handbook for people who want to move their body, connect with the earth, and feel physically and psychologically more alive.


RULES OF THIS CONTEST:
1.) You must post to this thread.

2.) This contest is for BRS members only. You must be a registered member in order to post to this thread.

3.) You may only post one time. Posting more than once will void your entry.

4.) We will use a random number generator to select the winner.

5.) This contest ends at Noon, EST, on Tuesday, March 19, 2013.

6.) After you have read the book, we ask that you write a review to appear in the Gear & Footwear Forum, the Product Review Forum, and your own personal site, should you have one.

Note: The book will be shipped after March 26.

LET THE CONTEST BEGIN!


Not feeling lucky but want the book? Visit their link at Amazon to get your copy: http://www.amazon.com/dp/0307985911/?tag=wwwrunbarecom-20

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For those Sandler and Lee fans out there, I just wanted to announce that they will coming byMinimalist Mondays (MM)on April 15th (Downtown Portland OR), to kick off the next 12-week cycle of the (totally free...of course) transitional and technique clinic I run with Dr. Ray McClanahan, DPM. The first week of the curriculum is always barefoot walking, so what better way to kick things off that with Michael and Jess leading the charge? If you dont end up winning the giveaway, I am sure they will have some books to sign.... If you cant make it to this or other MMs (like you live in Denver or something)and are intersted in a email recaps you can just jump on my clinic's website and sent me an email.

Happy Running,

Sanatan Golden, DPT, CSCS
 
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