Check out my blog: http://barefootdain.blogspot.com

Dain,

It is nice to see you have begun applying the completely barefoot to learn and minimalist shoe as a tool concept. It is also nice to see that you have chosen to do so because you're using you noggin rather learning from injury. Take it easy!

Gracia y paz,

a

I love going barefoot. Although, it's pretty slow going. However, the last thing I want is to be injured. Already had enough of those in the past. I can def feel my feet/ankles/calves strengthening even if I go barefoot all day just walking around. Good stuff.

Have you ran any races barefoot? That is the poin tI would like to get to...but it'll be a while. Just enjoying the ride right now.

Take care,

Dain

Dain,



I was about to say only against my wife at the end of a few of our runs recently, but then I remembered that after summer workouts leading up to high school soccer 11-13 years ago that I would race on the cinder track. I would go barefoot because I had walked up to the field in sandals and did not want to damage my soccer shoes. So that was my pretty big mouthful way of saying, "Nothing organized."

That said, I'll probably blog about the idea my friend at church want's me to get my head checked about in the next few days.



Gracia y paz,

a

Sounds good, I look forward to reading the blog post.

D