Barefoot Runners Society
Ann Arbor Marathon
By John "stjohnthegambler" Yohe
I wish I could say I have a home town advantage today for the Ann Arbor Marathon, but the only advantage I really have is knowing where to park. Still, I’m happy to be here, though a little sad because this is my last race in Michigan. I’m glad to leave on a high note like this.
I guess I feel more confident going into this, knowing that I’ve run most of the route at some point in my three years in Ann Arbor, so that I know I’ll be able to run this barefoot with no problem, despite my not being in the shape I’d like, and not having my 100% summer hobbit feet.
The race starts outside The Big House, the U of M Stadium, and will end here on the fifty yard line, which will rock. In the meantime, we’ll be running all over Ann Arbor. This isn’t a loop course, there’s a lot of ‘out and back’. It’s...
Finisher T-shirt and medal from the Buntekuh Fun Run
Buntekuh 5.3km Fun Run
I was nervous leaving work late - would I make it in time for the race or not? I had all my stuff with me: not having to carry running shoes really makes packing for events much easier. Still, I was jittery and keept checking my watch every time the train got delayed.
My new Invisible Shoes were making the soles of my feet sweat, which I noticed was softening the plantar skin - not good. I took them off on the train and hoped the walk to the race would dry them out in time.
On arrival, the kid's 1.9km race was getting ready to start. I had 30 minutes to the gun. I got changed and warmed up.
Rough going underfoot
The ground was quite rough: the starting area was racetrack clay grit,...
The Barefoot Running Coach Certification Alternative
By Jason Robillard
This topic has been raised again recently in the forums here, and prompted the creation of the new Coach Talk forum; be sure to check it out. Thank you, Jason, for allowing us to republish your article. ~TJ
The barefoot running coach certification issue has created quite the firestorm of opinions, which I love. More and more barefoot runners are weighing in on the issue. Christian’s recent post has been one of the best, and not only because he agreed with some of my issues. At the end...
Is Running Bad For Your Knees?
How Does The Body Spring Back Safely From Impacts?
By Dr. James Stoxen, DC
Running involves impacts.
They say impacts are bad for our joints.
Does that mean that running is bad for us?
They recommend walking instead.
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